As winter is approaching, one can see a visible difference in their skin. People start experiencing drier skin, which is completely common. As in winter, the humidity in the air wipes away the oil from your skin, leaving it drier and flaky. But there are tips and tricks that you can follow to combat your skin.
Tips & Tricks To Prevent Your Skin From Drying In Winter
· Never Fail To Moisturize Your Skin In Winter
Fed up with your dry winter skin? Want to know how to prevent dry winter skin (วิธีป้องกัน ผิว แห้ง หน้า หนาว, which is the term in Thai)? It is essential to use a moisturizer on your face and whole body every season to provide hydration to your skin. Make it a routine to moisturize your skin just after you take a bath to avoid dry and rough skin. Use chemical-free and organic moisturizers that do not cause irritation and maintain skin hydration to let your skin breathe.
· Do Not Use Hot Water On Your Skin
Ofcourse, having a hot water bath or dipping your legs in a tub of hot water gives a relaxing feeling in winter. But it is not at all good for your skin. So, how to prevent dry winter skin? Hot water makes your skin drier as it dries away the moisture of your skin, making it look dull and rough. So it is advised to always use lukewarm water instead of hot water.
· Do Less Exfoliation In Winter Seasons
In winter, it is obvious that the cold temperature will hamper your skin, making it dehydrated and causing dead skin. As a result, your skin looks tanned, dull, and rough. Over-exfoliating skin also makes skin dull and rough as it removes natural oil and moisture. So exfoliate just two to three times a week, especially in winter.
· Make Sure Of Sunscreen With Effective SPF
In winter, it is mandatory to make use of Sunscreen to avoid tanning and skin irritation due to sunburns. Using Sunscreen will create a protective shield over your skin and protect it from the sun’s harmful UV rays, ageing, and cancer. It also locks the moisture in your skin.
· Eat Healthily And Live Healthily
To live healthily and have healthy skin, maintain a healthy lifestyle, and eat healthily are essential. In winter, it is common to crave various food items like processed food, sugary items, lots of tea, and caffeine which directly impacts our skin, making us look aged. Thus, avoid spicy and sugary food items. Instead, go for carrots, spinach, and root veggies that enhance your skin texture. And vitamin C and A-rich foods should be encouraged as they benefit the skin. These food items work as an immunity booster and fight against winter infections and improve skin texture.