What is Quiet Quitting, and How Can Leaders Help?


Quitting is an act of disengagement from one’s work and can be detrimental to other aspects of the worker’s life. It can also result from occupational burnout, which can negatively impact other aspects of an employee’s life. While there are many causes for quitting, this article focuses on three main reasons employees quit their jobs, like how courses for leadership and management do. The first reason for leaving is a person’s identity. When employees feel valued and respected, they are more likely to engage in their work and avoid quitting.

Avoid occupational burnout

If you want to avoid occupational burnout, you should try to find a job you enjoy. Having a job you love will enrich your life. On the other hand, having a job that causes stress will lead to an overwhelming feeling. Increasing stress levels can make daily demands even more complicated, leading to occupational burnout.

They feel disengaged from their work

Disengaged employees are not giving their best and may not respond well to requests. Managers should check with their employees regularly to see if they are feeling unhappy or are avoiding work. The disengagement problem can also be aggravated by career stagnation. The best way to prevent disengagement is to foster a work-life balance and be clear about what you expect of your employees.

Quitting is a common form of disengagement among employees. Many employees are unsatisfied with their jobs, and some choose to quit to find a better career path. The disconnect between employers and employees has made work transactional and emotionally distant. Employees deserve boundaries and can make reasonable requests about their workload and compensation. Disengagement is not beneficial for professional growth or company growth.

Personal matters
One of the most common reasons employees resign from their job is personal matters – some desire to put their family first, while others want to focus on their mental health. Meanwhile, other employees want to explore more and find new job opportunities. As a leader, it is part of your responsibility to check on your team and ask them if they have any personal concerns. 

Given all these, ensuring that your team feels they belong and are appreciated is essential. In addition, establishing a work-life balance for your team is a must. This is what quiet quitting is about. For more information about quiet quitting and leadership courses, you may check this infographic by Corporate Learning Solutions.